Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring succulent grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all brought together with a hint of olive oil for added flavor and healthy fats.

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NUTRITION

Protein

37.6g

Fat

19.9g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with your favorite herbs and a pinch of salt and pepper.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and the juices run clear.
4
Meanwhile, prepare the quinoa according to package instructions until it becomes fluffy.
5
Toss the broccoli with olive oil, salt, and pepper. Spread it evenly on a baking sheet and roast in a preheated oven at 425°F (220°C) for about 15 minutes, until tender and slightly crispy.
6
Plate the quinoa, top with sliced grilled chicken, and add a side of roasted broccoli.
7
Enjoy your balanced and flavorful lunch!