Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder (~22g); 75g Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds; 1 tsp Almond Butter

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a silky, luscious mousse that marries the tang of nonfat Greek yogurt and the richness of whey protein with the bright burst of mixed berries. A drizzle of honey, a sprinkle of chia seeds, and a hint of almond butter add texture and depth, resulting in a perfectly balanced dessert that's as pleasing to the palate as it is aligned with your nutritional goals.

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NUTRITION

Protein

40.3g

Fat

7.8g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (~22g)

75g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

1 tsp Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 0.75 scoop of whey protein powder. Whisk until smooth and fully incorporated.
2
Gently fold in the mixed berries, allowing their juices to infuse the mousse with a natural sweetness and vibrant color.
3
Drizzle the honey over the mixture and stir lightly to distribute the sweetness evenly.
4
Sprinkle in the chia seeds and add the almond butter, giving the mousse a subtle nutty richness and a slight crunch.
5
Refrigerate the mousse for at least 30 minutes to let the flavors meld and for the chia seeds to expand, creating a thicker, more luxurious texture.
6
Serve chilled and enjoy this balanced dessert that beautifully meets your protein and calorie goals.