Name: Greek Yogurt Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 teaspoon Honey; 2 tablespoons Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Berry Protein Parfait

A delightful, layered dessert parfait featuring creamy nonfat Greek yogurt, a burst of sweet and tangy mixed berries, a hint of honey, and a crunchy granola topping. This parfait delivers a refreshing treat that's perfect for satisfying your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

37g

Fat

2.3g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 teaspoon Honey

2 tablespoons Granola

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PREPARATION

1
In a bowl, stir the Greek yogurt to ensure it is smooth and creamy.
2
Layer half of the Greek yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle half of the honey over the berries.
5
Top with the remaining Greek yogurt and finish with the rest of the berries.
6
Drizzle the remaining honey on top and sprinkle the granola evenly for a crunchy finish.
7
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.