YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a light and wholesome lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a drizzle of olive oil for an extra layer of flavor. The dish offers a balanced blend of lean protein, fiber-packed vegetables, and nutritious whole grains, making it a satisfying and energizing meal.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat the grill or grill pan over medium-high heat.
Season the chicken breast with your favorite spices, salt, and pepper.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
Meanwhile, toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly charred.
Prepare quinoa as per package directions if not already cooked.
Plate the dish by serving the grilled chicken breast over a bed of quinoa and top with the roasted broccoli.
Enjoy your balanced and flavorful lunch!