Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt; 1 scoop vanilla whey protein isolate; 3/4 cup mixed berries; 10 raw almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and refreshing parfait layered with creamy nonfat Greek yogurt, a scoop of smooth vanilla whey protein, a burst of mixed berries, and a crunchy sprinkle of almonds. Perfect as a guilt-free treat that satisfies both your sweet tooth and your protein needs.

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NUTRITION

Protein

42.5g

Fat

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt

1 scoop vanilla whey protein isolate

3/4 cup mixed berries

10 raw almonds

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt with the whey protein isolate until smooth and fully incorporated.
2
Gently fold in the mixed berries, ensuring even distribution throughout the yogurt mixture.
3
Spoon the mixture into a serving glass or bowl, creating layers if desired.
4
Top with the raw almonds for a satisfying crunch.
5
Serve immediately to enjoy the texture contrast, or chill slightly before serving for a cooler dessert.