Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth protein pudding that blends creamy nonfat Greek yogurt, a touch of whey protein, fresh mixed berries, and nutrient-packed chia seeds and almond butter. This dessert delights your palate with subtle tanginess and natural sweetness, making it a perfect guilt-free treat after a meal.

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NUTRITION

356kcal
Protein
35g
Fat
13.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.28 scoop Whey Protein Isolate (8g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle in the chia seeds and drizzle the almond butter over the top. Mix lightly to create a marbled texture while maintaining visible berries.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the pudding to thicken to a silky consistency.

  • 5

    Serve chilled as a delightfully satisfying dessert that hits your protein and calorie targets.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Enjoy a luxuriously smooth protein pudding that blends creamy nonfat Greek yogurt, a touch of whey protein, fresh mixed berries, and nutrient-packed chia seeds and almond butter. This dessert delights your palate with subtle tanginess and natural sweetness, making it a perfect guilt-free treat after a meal.

NUTRITION

356kcal
Protein
35g
Fat
13.5g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.28 scoop Whey Protein Isolate (8g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Almond Butter (16g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Sprinkle in the chia seeds and drizzle the almond butter over the top. Mix lightly to create a marbled texture while maintaining visible berries.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and the pudding to thicken to a silky consistency.

  • 5

    Serve chilled as a delightfully satisfying dessert that hits your protein and calorie targets.