Creamy Chicken and Vegetable Bake with Crispy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

Savor a comforting one-dish meal featuring tender chicken breast nestled among a medley of vibrant vegetables, all enveloped in a light, creamy sauce and topped with a crispy, golden potato layer. This dish delivers a wonderful balance of textures and flavors that makes it perfect for a nourishing dinner.

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NUTRITION

324kcal
Protein
42.9g
Fat
7.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Broccoli

1/2 cup Carrots

1/3 cup Nonfat Greek Yogurt

1 oz Low-Fat Shredded Cheese

2 oz Potato slices

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Thinly slice the potato into rounds. Rinse the broccoli and carrots, then chop the vegetables into bite-sized pieces.

  • 3

    Lightly toss the mixed vegetables with 1 teaspoon olive oil and season with a pinch of salt and pepper.

  • 4

    Place the chicken breast in a baking dish and surround it with the prepared vegetables.

  • 5

    In a bowl, mix the nonfat Greek yogurt with the low-fat shredded cheese. Spoon this mixture evenly over the chicken and vegetables.

  • 6

    Arrange the potato slices on top to create a crispy topping.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the potato topping is golden and crisp.

  • 8

    Let the dish cool for a couple of minutes before serving.

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

YOUR SOLIN GENERATED RECIPE

Creamy Chicken and Vegetable Bake with Crispy Potato Topping

Savor a comforting one-dish meal featuring tender chicken breast nestled among a medley of vibrant vegetables, all enveloped in a light, creamy sauce and topped with a crispy, golden potato layer. This dish delivers a wonderful balance of textures and flavors that makes it perfect for a nourishing dinner.

NUTRITION

324kcal
Protein
42.9g
Fat
7.3g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Broccoli

1/2 cup Carrots

1/3 cup Nonfat Greek Yogurt

1 oz Low-Fat Shredded Cheese

2 oz Potato slices

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Thinly slice the potato into rounds. Rinse the broccoli and carrots, then chop the vegetables into bite-sized pieces.

  • 3

    Lightly toss the mixed vegetables with 1 teaspoon olive oil and season with a pinch of salt and pepper.

  • 4

    Place the chicken breast in a baking dish and surround it with the prepared vegetables.

  • 5

    In a bowl, mix the nonfat Greek yogurt with the low-fat shredded cheese. Spoon this mixture evenly over the chicken and vegetables.

  • 6

    Arrange the potato slices on top to create a crispy topping.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the chicken is cooked through and the potato topping is golden and crisp.

  • 8

    Let the dish cool for a couple of minutes before serving.