Name: Crispy Turkey Bacon and Avocado Whole Grain BLT
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread (80g total); 2 whole Eggs (100g total); 4 slices Turkey Bacon (56g total); 1 quarter Avocado (50g); 2 ounces Smoked Turkey Breast (56g); 2 slices Tomato (50g total); 2 leaves Romaine Lettuce (20g total)

Crispy Turkey Bacon and Avocado Whole Grain BLT

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Avocado Whole Grain BLT

Enjoy a modern twist on the classic BLT, featuring crispy turkey bacon and a hint of avocado paired with whole grain toast. This balanced meal brings together layers of savory turkey, fluffy scrambled eggs, and fresh vegetables for a satisfying medley of textures and flavors.

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NUTRITION

Protein

40.3g

Fat

28.5g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread (80g total)

2 whole Eggs (100g total)

4 slices Turkey Bacon (56g total)

1 quarter Avocado (50g)

2 ounces Smoked Turkey Breast (56g)

2 slices Tomato (50g total)

2 leaves Romaine Lettuce (20g total)

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PREPARATION

1
Toast the two slices of whole grain bread until golden brown.
2
In a small bowl, whisk the eggs and scramble them in a lightly nonstick pan over medium heat until softly set.
3
Cook the turkey bacon in a separate pan on medium heat until it turns crispy. Once done, drain any excess fat on paper towels.
4
Layer the toasted bread with the scrambled eggs, followed by the crispy turkey bacon and thin slices of smoked turkey breast.
5
Top with fresh tomato slices and romaine lettuce leaves.
6
Finish by adding sliced avocado (from the quartered avocado) on top for creaminess.
7
Assemble the sandwich, cut in half if desired, and serve immediately.