Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and refreshing parfait featuring creamy nonfat Greek yogurt swirled with vanilla whey protein, layered with a medley of fresh mixed berries and a crunchy sprinkle of low-fat granola. This dessert delivers a delightful balance of tangy and sweet, satisfying your dessert cravings while supporting your health goals.

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NUTRITION

Protein

39.5g

Fat

3.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended.
2
Take a serving glass or bowl and start layering with a portion of the yogurt-protein mixture.
3
Add a layer of mixed berries on top of the yogurt blend, ensuring an even spread.
4
Repeat the layers if desired, and finish with a topping of low-fat granola for crunch.
5
Enjoy immediately for the best texture, or chill briefly in the refrigerator before serving.