Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This meal delivers a harmonious blend of lean protein and wholesome grains with a burst of roasted vegetable flavor.

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NUTRITION

383kcal
Protein
43g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

3/4 cup Cooked Quinoa

3/4 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly browned.

  • 7

    Prepare cooked quinoa if not pre-cooked, then warm or fluff as desired.

  • 8

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This meal delivers a harmonious blend of lean protein and wholesome grains with a burst of roasted vegetable flavor.

NUTRITION

383kcal
Protein
43g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

3/4 cup Cooked Quinoa

3/4 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F for the broccoli.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly browned.

  • 7

    Prepare cooked quinoa if not pre-cooked, then warm or fluff as desired.

  • 8

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your balanced, flavorful lunch.