Savory Ground Turkey and Crispy Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Crispy Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Crispy Roasted Vegetable Bowl

Enjoy a satisfying bowl featuring lean ground turkey paired with crispy roasted Brussels sprouts, carrots, and zucchini, topped with a perfectly cooked egg and a drizzle of olive oil. This well-balanced dish offers a savory medley of flavors and textures that nourish and delight.

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NUTRITION

347kcal
Protein
33g
Fat
15.5g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Brussels Sprouts

1 medium Carrot

1/2 cup Zucchini

1 large Egg

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and trim the Brussels sprouts. Halve them along with roughly chopping the carrot and zucchini into bite-sized pieces.

  • 3

    In a bowl, toss the chopped vegetables with the olive oil, salt, and pepper.

  • 4

    Spread the vegetables out on a baking sheet and roast in the preheated oven for about 20-25 minutes until they are crispy on the edges and tender throughout.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the ground turkey, seasoning with salt and pepper, and cook until it is browned and fully cooked, about 6-8 minutes.

  • 6

    In a separate small pan, cook the egg to your liking (fried or poached works well) ensuring the yolk remains slightly runny if desired.

  • 7

    Assemble your bowl by layering the roasted vegetables and seasoned turkey, then top with the cooked egg.

  • 8

    Finish with an extra sprinkle of salt and pepper if needed, and serve warm.

Savory Ground Turkey and Crispy Roasted Vegetable Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey and Crispy Roasted Vegetable Bowl

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Crispy Roasted Vegetable Bowl

Enjoy a satisfying bowl featuring lean ground turkey paired with crispy roasted Brussels sprouts, carrots, and zucchini, topped with a perfectly cooked egg and a drizzle of olive oil. This well-balanced dish offers a savory medley of flavors and textures that nourish and delight.

NUTRITION

347kcal
Protein
33g
Fat
15.5g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Brussels Sprouts

1 medium Carrot

1/2 cup Zucchini

1 large Egg

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and trim the Brussels sprouts. Halve them along with roughly chopping the carrot and zucchini into bite-sized pieces.

  • 3

    In a bowl, toss the chopped vegetables with the olive oil, salt, and pepper.

  • 4

    Spread the vegetables out on a baking sheet and roast in the preheated oven for about 20-25 minutes until they are crispy on the edges and tender throughout.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat. Add the ground turkey, seasoning with salt and pepper, and cook until it is browned and fully cooked, about 6-8 minutes.

  • 6

    In a separate small pan, cook the egg to your liking (fried or poached works well) ensuring the yolk remains slightly runny if desired.

  • 7

    Assemble your bowl by layering the roasted vegetables and seasoned turkey, then top with the cooked egg.

  • 8

    Finish with an extra sprinkle of salt and pepper if needed, and serve warm.