Lean Ground Turkey Pasta with Robust Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Robust Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Robust Tomato Sauce

Savor a delicious bowl of lean ground turkey pasta enhanced by a robust, herb-infused tomato sauce. This dish brings together the heartiness of whole wheat pasta, the lean protein of turkey, and the vibrant flavors of tomatoes, garlic, and basil, creating a balanced meal that's both nourishing and satisfying.

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NUTRITION

415kcal
Protein
32.2g
Fat
10.6g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

1 tbsp Fresh Basil

Salt & Pepper to taste

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.

  • 3

    Add the minced garlic and continue to sauté for another minute, releasing its aroma.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until it is no longer pink.

  • 5

    Pour in the tomato sauce and add salt and pepper to taste. Allow the sauce to simmer for 5-7 minutes, letting the flavors meld together.

  • 6

    Stir in the fresh basil at the end of cooking, then remove the skillet from heat.

  • 7

    Combine the cooked pasta with the turkey tomato sauce, tossing well to ensure the pasta is evenly coated.

  • 8

    Serve immediately and enjoy your hearty, lean, and flavorful meal.

Lean Ground Turkey Pasta with Robust Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Pasta with Robust Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Pasta with Robust Tomato Sauce

Savor a delicious bowl of lean ground turkey pasta enhanced by a robust, herb-infused tomato sauce. This dish brings together the heartiness of whole wheat pasta, the lean protein of turkey, and the vibrant flavors of tomatoes, garlic, and basil, creating a balanced meal that's both nourishing and satisfying.

NUTRITION

415kcal
Protein
32.2g
Fat
10.6g
Carbs
54.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Sauce

1 tsp Olive Oil

1/4 medium Onion

1 clove Garlic

1 tbsp Fresh Basil

Salt & Pepper to taste

PREPARATION

  • 1

    Cook the whole wheat pasta according to package instructions until al dente, then drain and set aside.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent.

  • 3

    Add the minced garlic and continue to sauté for another minute, releasing its aroma.

  • 4

    Add the lean ground turkey to the skillet, breaking it up with a spoon, and cook until it is no longer pink.

  • 5

    Pour in the tomato sauce and add salt and pepper to taste. Allow the sauce to simmer for 5-7 minutes, letting the flavors meld together.

  • 6

    Stir in the fresh basil at the end of cooking, then remove the skillet from heat.

  • 7

    Combine the cooked pasta with the turkey tomato sauce, tossing well to ensure the pasta is evenly coated.

  • 8

    Serve immediately and enjoy your hearty, lean, and flavorful meal.