Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Enjoy a delightful dinner with a perfectly flaky baked salmon paired with tender roasted asparagus. The salmon is lightly seasoned and baked to perfection, while the asparagus is drizzled with olive oil and a touch of lemon, creating a well-balanced, flavorful dish that satisfies both taste and nutrition needs.

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NUTRITION

376kcal
Protein
37.2g
Fat
22.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

6 spears Asparagus

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

0.25 teaspoon Garlic Powder

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the sheet and season with salt, pepper, and garlic powder.

  • 4

    Drizzle the olive oil and lemon juice over the salmon.

  • 5

    Arrange the asparagus spears around the salmon and lightly season with salt and pepper.

  • 6

    Bake in the preheated oven for 12-15 minutes until the salmon flakes easily with a fork and the asparagus becomes tender.

  • 7

    Remove from the oven and serve immediately.

Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Enjoy a delightful dinner with a perfectly flaky baked salmon paired with tender roasted asparagus. The salmon is lightly seasoned and baked to perfection, while the asparagus is drizzled with olive oil and a touch of lemon, creating a well-balanced, flavorful dish that satisfies both taste and nutrition needs.

NUTRITION

376kcal
Protein
37.2g
Fat
22.5g
Carbs
6.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

6 spears Asparagus

1 teaspoon Olive Oil

1 teaspoon Lemon Juice

0.25 teaspoon Garlic Powder

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper.

  • 3

    Place the salmon fillet on the sheet and season with salt, pepper, and garlic powder.

  • 4

    Drizzle the olive oil and lemon juice over the salmon.

  • 5

    Arrange the asparagus spears around the salmon and lightly season with salt and pepper.

  • 6

    Bake in the preheated oven for 12-15 minutes until the salmon flakes easily with a fork and the asparagus becomes tender.

  • 7

    Remove from the oven and serve immediately.