Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 tbsp Rolled Oats; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a refreshing parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein, layered with a medley of sweet mixed berries and a crunchy topping of toasted rolled oats. This dessert offers a balanced and satisfying combination of flavors and textures perfect for a protein boost without overwhelming calories.

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NUTRITION

Protein

31.2g

Fat

1.9g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 tbsp Rolled Oats

1 tsp Honey

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
Gently fold in the mixed berries, reserving a few for garnish.
3
In a small dry skillet, lightly toast the rolled oats over medium-low heat for 2-3 minutes until they become fragrant and slightly crunchy.
4
Spoon the yogurt mixture into a serving glass or bowl, layering with the toasted oats.
5
Drizzle the honey on top and garnish with the remaining berries.
6
Serve immediately and enjoy your protein-packed dessert parfait.