YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Avocado and Oats
Start your morning with a light yet satisfying scramble bursting with fresh spinach and the creaminess of avocado, perfectly paired with a small serving of oats for wholesome slow-burning carbs. This balanced breakfast delivers bright flavors and a nourishing texture that will keep you fueled and energized.
INGREDIENTS
5 egg whites (approx. 165g total)
1 oz lean turkey breast
1/4 cup rolled oats
1 cup fresh spinach
1/4 avocado
1 tsp olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Pour in the egg whites and let them start to set. Stir gently with a spatula.
Add in the spinach and lean turkey breast, and continue to stir until the spinach wilts and the turkey is warmed through.
Meanwhile, prepare the oats by placing 1/4 cup of rolled oats in a small pot with water. Bring to a simmer and cook until the oats are soft and have absorbed most of the water.
Once the scramble is nearly done, remove the skillet from heat and transfer the scramble to a serving plate.
Serve your egg white scramble alongside the cooked oats, and top the scramble with quartered avocado pieces.
Enjoy this balanced, delicious breakfast that fuels your morning perfectly.