Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy a savory twist on classic chicken wings by baking them to achieve a crispy skin without the deep frying. These wings are tossed in a zesty spicy BBQ sauce with a blend of paprika, cayenne, and garlic, offering a perfect balance of heat and smoky flavor ideal for a satisfying dinner.

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NUTRITION

511kcal
Protein
45.9g
Fat
30.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (approx. 240g)

2 tbsp BBQ Sauce (approx. 30g)

1 tsp Paprika

0.5 tsp Cayenne Pepper

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with aluminum foil. Place a rack on top of the sheet.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, mix together paprika, cayenne pepper, garlic powder, salt, and black pepper.

  • 4

    Coat the wings evenly with the spice blend, ensuring all sides are covered.

  • 5

    Arrange the wings on the rack in a single layer, leaving space between each for proper air circulation.

  • 6

    Bake in the preheated oven for about 25-30 minutes, turning halfway through to promote even crisping.

  • 7

    Brush the wings with BBQ sauce and return to the oven for an additional 5-7 minutes to set the glaze.

  • 8

    Remove from the oven and let rest for a few minutes before serving, enjoying the perfect balance of spicy and smoky flavors.

Crispy Baked Spicy BBQ Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Spicy BBQ Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Spicy BBQ Chicken Wings

Enjoy a savory twist on classic chicken wings by baking them to achieve a crispy skin without the deep frying. These wings are tossed in a zesty spicy BBQ sauce with a blend of paprika, cayenne, and garlic, offering a perfect balance of heat and smoky flavor ideal for a satisfying dinner.

NUTRITION

511kcal
Protein
45.9g
Fat
30.6g
Carbs
14.6g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Wings (approx. 240g)

2 tbsp BBQ Sauce (approx. 30g)

1 tsp Paprika

0.5 tsp Cayenne Pepper

1 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with aluminum foil. Place a rack on top of the sheet.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, mix together paprika, cayenne pepper, garlic powder, salt, and black pepper.

  • 4

    Coat the wings evenly with the spice blend, ensuring all sides are covered.

  • 5

    Arrange the wings on the rack in a single layer, leaving space between each for proper air circulation.

  • 6

    Bake in the preheated oven for about 25-30 minutes, turning halfway through to promote even crisping.

  • 7

    Brush the wings with BBQ sauce and return to the oven for an additional 5-7 minutes to set the glaze.

  • 8

    Remove from the oven and let rest for a few minutes before serving, enjoying the perfect balance of spicy and smoky flavors.