Spinach Ravioli with Fresh Tomato Basil Sauce and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Ravioli with Fresh Tomato Basil Sauce and Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Spinach Ravioli with Fresh Tomato Basil Sauce and Roasted Zucchini

Enjoy a vibrant plate featuring tender homemade spinach ravioli enriched with a light, fresh tomato basil sauce, accompanied by perfectly roasted zucchini and topped with succulent grilled chicken breast and a dusting of Parmesan. A balanced dish that excites the palate with its mix of creamy pasta, tangy sauce, and savory chicken, ideal for a satisfying dinner.

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NUTRITION

556kcal
Protein
50.3g
Fat
16.8g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

150g Fresh Spinach Ravioli

150g Fresh Tomato Basil Sauce (tomatoes)

1 tsp Olive Oil

1 medium Roasted Zucchini

3 oz Grilled Chicken Breast

0.2 oz Grated Parmesan Cheese

2 Tbsp Fresh Basil

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the zucchini lengthwise into thick rounds, toss with a drizzle of olive oil, salt, and pepper, and roast for 15-20 minutes until tender and slightly caramelized.

  • 2

    For the tomato basil sauce, roughly chop the tomatoes and mince the garlic. In a small saucepan over medium heat, add the tomatoes, garlic, a teaspoon of olive oil, and let simmer for 10 minutes until the tomatoes break down into a chunky sauce. Stir in fresh basil at the end.

  • 3

    While the zucchini roasts and sauce simmers, grill the chicken breast. Season with salt, pepper, and a sprinkle of dried herbs if desired. Grill over medium heat for about 6-7 minutes per side or until fully cooked, then slice into thin strips.

  • 4

    Cook the fresh spinach ravioli according to package or recipe instructions, typically boiling in salted water for 4-5 minutes until al dente. Drain well.

  • 5

    Combine the cooked ravioli with the tomato basil sauce in a serving bowl. Top with the roasted zucchini, grilled chicken slices, and finish with a light sprinkle of grated Parmesan cheese and extra fresh basil for garnish.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.

Spinach Ravioli with Fresh Tomato Basil Sauce and Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach Ravioli with Fresh Tomato Basil Sauce and Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Spinach Ravioli with Fresh Tomato Basil Sauce and Roasted Zucchini

Enjoy a vibrant plate featuring tender homemade spinach ravioli enriched with a light, fresh tomato basil sauce, accompanied by perfectly roasted zucchini and topped with succulent grilled chicken breast and a dusting of Parmesan. A balanced dish that excites the palate with its mix of creamy pasta, tangy sauce, and savory chicken, ideal for a satisfying dinner.

NUTRITION

556kcal
Protein
50.3g
Fat
16.8g
Carbs
55.6g

SERVINGS

1 serving

INGREDIENTS

150g Fresh Spinach Ravioli

150g Fresh Tomato Basil Sauce (tomatoes)

1 tsp Olive Oil

1 medium Roasted Zucchini

3 oz Grilled Chicken Breast

0.2 oz Grated Parmesan Cheese

2 Tbsp Fresh Basil

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F. Slice the zucchini lengthwise into thick rounds, toss with a drizzle of olive oil, salt, and pepper, and roast for 15-20 minutes until tender and slightly caramelized.

  • 2

    For the tomato basil sauce, roughly chop the tomatoes and mince the garlic. In a small saucepan over medium heat, add the tomatoes, garlic, a teaspoon of olive oil, and let simmer for 10 minutes until the tomatoes break down into a chunky sauce. Stir in fresh basil at the end.

  • 3

    While the zucchini roasts and sauce simmers, grill the chicken breast. Season with salt, pepper, and a sprinkle of dried herbs if desired. Grill over medium heat for about 6-7 minutes per side or until fully cooked, then slice into thin strips.

  • 4

    Cook the fresh spinach ravioli according to package or recipe instructions, typically boiling in salted water for 4-5 minutes until al dente. Drain well.

  • 5

    Combine the cooked ravioli with the tomato basil sauce in a serving bowl. Top with the roasted zucchini, grilled chicken slices, and finish with a light sprinkle of grated Parmesan cheese and extra fresh basil for garnish.

  • 6

    Serve immediately and enjoy your balanced, protein-packed meal.