Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and fresh, offering a harmonious blend of textures and flavors ideal for a healthy meal.

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NUTRITION

382kcal
Protein
43g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with your choice of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare your quinoa as per package instructions until it becomes fluffy.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 6

    Roast the seasoned broccoli in a preheated oven at 425°F for 12-15 minutes until slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli.

  • 8

    Serve immediately and enjoy your healthy, balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish is both satisfying and fresh, offering a harmonious blend of textures and flavors ideal for a healthy meal.

NUTRITION

382kcal
Protein
43g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 ounces of chicken breast with your choice of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare your quinoa as per package instructions until it becomes fluffy.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, a pinch of salt, and pepper.

  • 6

    Roast the seasoned broccoli in a preheated oven at 425°F for 12-15 minutes until slightly crispy on the edges.

  • 7

    Plate the grilled chicken breast with the cooked quinoa and roasted broccoli.

  • 8

    Serve immediately and enjoy your healthy, balanced lunch!