Name: Grilled Chicken Breast with Crunchy Vegetable Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 cups Shredded Green Cabbage; 1/2 cup Shredded Carrot; 1/2 cup Diced Red Bell Pepper; 1 tbsp Olive Oil; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard; Salt and Pepper to taste

Grilled Chicken Breast with Crunchy Vegetable Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Vegetable Slaw

Enjoy a light yet satisfying meal featuring perfectly grilled chicken breast paired with a refreshing, crunchy slaw of cabbage, carrots, and red bell pepper, all tossed in a tangy, lemon-infused Greek yogurt dressing with a hint of olive oil for richness.

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NUTRITION

Protein

43.3g

Fat

18.2g

Carbs

20.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 cups Shredded Green Cabbage

1/2 cup Shredded Carrot

1/2 cup Diced Red Bell Pepper

1 tbsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dijon Mustard

Salt and Pepper to taste

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PREPARATION

1
Preheat the grill to medium-high heat and lightly oil the grill grates.
2
Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F.
3
In a large bowl, combine the shredded cabbage, shredded carrot, and diced red bell pepper.
4
In a small bowl, whisk together nonfat Greek yogurt, olive oil, lemon juice, Dijon mustard, a pinch of salt, and pepper to create the dressing.
5
Slice the grilled chicken breast into strips and add to the bowl with vegetables.
6
Drizzle the dressing over the chicken and vegetable mix and toss gently to combine.
7
Serve immediately and enjoy the fresh, crunchy textures and vibrant flavors.