Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring creamy low-fat cottage cheese, crisp turkey bacon, fresh spinach, and the rich creaminess of avocado, all gently enhanced with a hint of olive oil. This meal offers a balanced blend of textures and flavors to kickstart your day with a nutrient-packed burst of energy.

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NUTRITION

387kcal
Protein
26.4g
Fat
26.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (approx 150g)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 half Avocado

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until slightly browned, then chop it into bite-sized pieces and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Reduce the heat to low and gently stir in the low-fat cottage cheese, allowing it to warm through without curdling.

  • 5

    Mix in the chopped turkey bacon and folded in the wilted spinach, stirring until the ingredients are evenly combined.

  • 6

    Plate the scramble and top with sliced half avocado. Drizzle an additional 1/2 teaspoon of extra virgin olive oil over the top for an extra touch of richness.

  • 7

    Season with salt and pepper to taste and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring creamy low-fat cottage cheese, crisp turkey bacon, fresh spinach, and the rich creaminess of avocado, all gently enhanced with a hint of olive oil. This meal offers a balanced blend of textures and flavors to kickstart your day with a nutrient-packed burst of energy.

NUTRITION

387kcal
Protein
26.4g
Fat
26.9g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Low-Fat Cottage Cheese (approx 150g)

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 half Avocado

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until slightly browned, then chop it into bite-sized pieces and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted.

  • 4

    Reduce the heat to low and gently stir in the low-fat cottage cheese, allowing it to warm through without curdling.

  • 5

    Mix in the chopped turkey bacon and folded in the wilted spinach, stirring until the ingredients are evenly combined.

  • 6

    Plate the scramble and top with sliced half avocado. Drizzle an additional 1/2 teaspoon of extra virgin olive oil over the top for an extra touch of richness.

  • 7

    Season with salt and pepper to taste and serve immediately.