YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a light and satisfying lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli. The dish is uplifted with a hint of olive oil and lemon, making every bite a harmonious blend of textures and flavors.
INGREDIENTS
3 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
2 teaspoons Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and a squeeze of lemon juice if desired.
Grill the chicken for about 5-6 minutes per side or until fully cooked, reaching an internal temperature of 165°F.
While the chicken is grilling, preheat your oven to 400°F and toss the broccoli with one teaspoon of olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and lightly crisped on the edges.
Heat the cooked quinoa gently if needed and fluff with a fork.
Drizzle the remaining teaspoon of olive oil over the grilled chicken for added flavor.
Plate the chicken breast with the quinoa and roasted broccoli, and enjoy your nutritious lunch.