Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced bowl featuring tender grilled chicken breast paired with fluffy, nutty quinoa and crisp roasted broccoli drizzled with extra virgin olive oil, perfect for a nourishing midday meal.

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NUTRITION

470kcal
Protein
48.2g
Fat
15.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or microwave the broccoli until just tender, then toss with 2 teaspoons of olive oil, salt, and pepper.

  • 5

    Prepare quinoa according to package instructions if not already cooked; ensure it is light and fluffy.

  • 6

    To serve, plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a bright and balanced bowl featuring tender grilled chicken breast paired with fluffy, nutty quinoa and crisp roasted broccoli drizzled with extra virgin olive oil, perfect for a nourishing midday meal.

NUTRITION

470kcal
Protein
48.2g
Fat
15.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any desired herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or microwave the broccoli until just tender, then toss with 2 teaspoons of olive oil, salt, and pepper.

  • 5

    Prepare quinoa according to package instructions if not already cooked; ensure it is light and fluffy.

  • 6

    To serve, plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side. Enjoy your nutritious lunch!