Chicken and Rice Skillet with Savory Bell Peppers and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Rice Skillet with Savory Bell Peppers and Peas

YOUR SOLIN GENERATED RECIPE

Chicken and Rice Skillet with Savory Bell Peppers and Peas

Savor a lightly seasoned skillet dish featuring tender chicken breast, fluffy rice, and a colorful medley of bell peppers and peas. This balanced meal delivers a delightful mix of textures and flavors that are both hearty and fresh.

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NUTRITION

408kcal
Protein
33.5g
Fat
8g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked White Rice

1 medium Bell Pepper (any color)

1/2 cup Green Peas

1 tsp Olive Oil

1/2 medium Onion

1 Garlic Clove

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped half onion and minced garlic, sauté until translucent and fragrant.

  • 3

    Cut the chicken breast into bite-sized pieces, season with salt and pepper, then add to the skillet. Cook until lightly browned.

  • 4

    Dice the bell pepper and add it along with the green peas to the skillet.

  • 5

    Stir in the cooked rice, mixing all ingredients well. Adjust seasoning as desired.

  • 6

    Let everything heat through for another 3-4 minutes, allowing the flavors to meld together.

  • 7

    Serve warm and enjoy your balanced, flavorful skillet dish.

Chicken and Rice Skillet with Savory Bell Peppers and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Rice Skillet with Savory Bell Peppers and Peas

YOUR SOLIN GENERATED RECIPE

Chicken and Rice Skillet with Savory Bell Peppers and Peas

Savor a lightly seasoned skillet dish featuring tender chicken breast, fluffy rice, and a colorful medley of bell peppers and peas. This balanced meal delivers a delightful mix of textures and flavors that are both hearty and fresh.

NUTRITION

408kcal
Protein
33.5g
Fat
8g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked White Rice

1 medium Bell Pepper (any color)

1/2 cup Green Peas

1 tsp Olive Oil

1/2 medium Onion

1 Garlic Clove

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the chopped half onion and minced garlic, sauté until translucent and fragrant.

  • 3

    Cut the chicken breast into bite-sized pieces, season with salt and pepper, then add to the skillet. Cook until lightly browned.

  • 4

    Dice the bell pepper and add it along with the green peas to the skillet.

  • 5

    Stir in the cooked rice, mixing all ingredients well. Adjust seasoning as desired.

  • 6

    Let everything heat through for another 3-4 minutes, allowing the flavors to meld together.

  • 7

    Serve warm and enjoy your balanced, flavorful skillet dish.