Sheet Pan Sausage and Egg Bake with Roasted Sweet Potatoes and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sausage and Egg Bake with Roasted Sweet Potatoes and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Egg Bake with Roasted Sweet Potatoes and Bell Peppers

Enjoy a hearty and savory sheet pan meal that brings together the robust flavor of turkey sausage, the rich creaminess of eggs, and the natural sweetness of roasted sweet potatoes and bell peppers. This dish is designed for simplicity and balanced nutrition, giving you a satisfying protein boost and a vibrant medley of seasonal colors and textures.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
21g
Fat
21.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 Turkey Sausage Links

2 Large Eggs

1 Small Sweet Potato

1 Medium Bell Pepper

1/2 Tablespoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the sweet potato and bell pepper. Dice the sweet potato into small cubes and slice the bell pepper into strips.

  • 3

    On a sheet pan, toss the sweet potato and bell pepper with 1/2 tablespoon of olive oil, salt, and pepper.

  • 4

    Place the turkey sausage links on the pan amidst the vegetables.

  • 5

    Roast the vegetables and sausage for about 15 minutes to begin softening the sweet potato.

  • 6

    Carefully remove the pan from the oven and create small wells among the ingredients. Crack two eggs into these wells.

  • 7

    Return the pan to the oven and bake for an additional 8-10 minutes, or until the egg whites are set but the yolks remain runny (adjust time for desired egg doneness).

  • 8

    Remove from the oven, allow to cool slightly, and serve warm.

Sheet Pan Sausage and Egg Bake with Roasted Sweet Potatoes and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sausage and Egg Bake with Roasted Sweet Potatoes and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Egg Bake with Roasted Sweet Potatoes and Bell Peppers

Enjoy a hearty and savory sheet pan meal that brings together the robust flavor of turkey sausage, the rich creaminess of eggs, and the natural sweetness of roasted sweet potatoes and bell peppers. This dish is designed for simplicity and balanced nutrition, giving you a satisfying protein boost and a vibrant medley of seasonal colors and textures.

NUTRITION

380kcal
Protein
21g
Fat
21.4g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

2 Turkey Sausage Links

2 Large Eggs

1 Small Sweet Potato

1 Medium Bell Pepper

1/2 Tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Wash the sweet potato and bell pepper. Dice the sweet potato into small cubes and slice the bell pepper into strips.

  • 3

    On a sheet pan, toss the sweet potato and bell pepper with 1/2 tablespoon of olive oil, salt, and pepper.

  • 4

    Place the turkey sausage links on the pan amidst the vegetables.

  • 5

    Roast the vegetables and sausage for about 15 minutes to begin softening the sweet potato.

  • 6

    Carefully remove the pan from the oven and create small wells among the ingredients. Crack two eggs into these wells.

  • 7

    Return the pan to the oven and bake for an additional 8-10 minutes, or until the egg whites are set but the yolks remain runny (adjust time for desired egg doneness).

  • 8

    Remove from the oven, allow to cool slightly, and serve warm.