Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced lunch featuring succulent grilled chicken breast served alongside nutrient-rich quinoa and perfectly roasted broccoli. The dish provides a harmonious mix of tender protein, nutty quinoa, and crisp broccoli, beautifully seasoned to elevate your mid-day meal without sacrificing flavor or macros.

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NUTRITION

448kcal
Protein
42.6g
Fat
12g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast, Skinless

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes, until it is tender and slightly browned.

  • 3

    Season the chicken breast with salt and pepper and any additional herbs if desired.

  • 4

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 6

    Slice the grilled chicken breast and serve alongside quinoa and roasted broccoli. Enjoy this balanced, nutrient-packed lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a well-balanced lunch featuring succulent grilled chicken breast served alongside nutrient-rich quinoa and perfectly roasted broccoli. The dish provides a harmonious mix of tender protein, nutty quinoa, and crisp broccoli, beautifully seasoned to elevate your mid-day meal without sacrificing flavor or macros.

NUTRITION

448kcal
Protein
42.6g
Fat
12g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast, Skinless

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 2

    Roast the broccoli in the oven for about 15-20 minutes, until it is tender and slightly browned.

  • 3

    Season the chicken breast with salt and pepper and any additional herbs if desired.

  • 4

    Grill the chicken breast over medium-high heat for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 5

    Meanwhile, cook quinoa according to package instructions if not already prepared.

  • 6

    Slice the grilled chicken breast and serve alongside quinoa and roasted broccoli. Enjoy this balanced, nutrient-packed lunch!