YOUR SOLIN GENERATED RECIPE
Maple-Glazed Chicken with Roasted Brussels Sprouts and Sweet Potatoes
Savor this beautifully balanced dish combining tender maple-glazed chicken with caramelized roasted Brussels sprouts and sweet potatoes. The slight sweetness of the maple glaze perfectly complements the savory notes of roasted vegetables, creating a deliciously satisfying meal ideal for any dinner table.
INGREDIENTS
4 oz Chicken Breast
1 cup Brussels Sprouts
1/2 medium Sweet Potato
1 tbsp Maple Syrup
1 tsp Olive Oil
Salt & Pepper to taste
PREPARATION
Preheat the oven to 400°F (200°C).
Trim and halve the Brussels sprouts, and cut the sweet potato into small cubes for even roasting.
Toss the Brussels sprouts and sweet potato cubes in olive oil, salt, and pepper. Spread them out on a baking sheet.
Roast the vegetables in the preheated oven for about 20-25 minutes, stirring halfway through.
Meanwhile, pat the chicken breast dry and season with salt and pepper.
In a hot skillet over medium-high heat, add a light drizzle of olive oil and sear the chicken breast for 2-3 minutes on each side until golden.
Reduce the heat to medium-low, drizzle the maple syrup over the chicken, and let it cook for another 4-5 minutes or until the chicken is thoroughly cooked and glazed.
Plate the chicken with a side of roasted Brussels sprouts and sweet potato, and serve immediately.