YOUR SOLIN GENERATED RECIPE
Healthy Sweet Potato Fudgy Brownies
Enjoy these fudgy yet wholesome brownies that take the unexpected twist of using sweet potato puree for moisture and natural sweetness. Enhanced with whey protein and a touch of almond flour, these brownies deliver a satisfying balance of rich chocolate flavor with a nourishing protein boost—perfect for a healthy meal or post-workout treat.
INGREDIENTS
100g Sweet Potato Puree
30g Whey Protein Isolate
20g Almond Flour
3 Egg Whites
1 tbsp Unsweetened Cocoa Powder
1 tbsp Maple Syrup
1 tsp Vanilla Extract
PREPARATION
Preheat your oven to 350°F (175°C) and line a small baking pan or ramekin with parchment paper.
In a large mixing bowl, combine the sweet potato puree, egg whites, maple syrup, and vanilla extract. Whisk until smooth.
Sift in the unsweetened cocoa powder, whey protein isolate, and almond flour. Gently fold the dry ingredients into the wet mixture until just combined, being careful not to overmix.
Pour the batter into the prepared baking pan and smooth the top with a spatula.
Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out mostly clean with a few fudgy crumbs.
Remove from the oven and allow to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Slice into squares and enjoy as a balanced meal option that aligns with your protein and calorie goals.