Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Greens

Savor a vibrant blend of spicy paprika chicken paired with whole wheat pasta tossed in a light, creamy Greek yogurt sauce and fresh sautéed spinach. This dish offers a perfect balance of lean protein, hearty whole grains, and nutrient-rich greens, delivering a warm, comforting, yet energizing meal.

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NUTRITION

451kcal
Protein
38g
Fat
16.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 cup Spinach

2 tbsp Nonfat Greek Yogurt

1 tbsp Olive Oil

1 tsp Paprika

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and paprika on both sides.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the garlic until fragrant, then add the chicken.

  • 3

    Cook the chicken for about 5-6 minutes per side until cooked through and golden.

  • 4

    While the chicken cooks, prepare whole wheat pasta according to package instructions until al dente.

  • 5

    In the same skillet, add the spinach and sauté just until wilted, about 1-2 minutes.

  • 6

    Mix the nonfat Greek yogurt with a little hot pasta water to create a light creamy sauce.

  • 7

    Combine the cooked pasta with the creamy yogurt sauce and toss until well coated.

  • 8

    Slice the cooked chicken and serve it atop the creamy pasta, with the sautéed spinach on the side.

  • 9

    Finish with an extra sprinkle of paprika and a touch of salt and pepper if desired.

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Greens

YOUR SOLIN GENERATED RECIPE

Spicy Paprika Chicken with Creamy Whole Wheat Pasta and Sautéed Greens

Savor a vibrant blend of spicy paprika chicken paired with whole wheat pasta tossed in a light, creamy Greek yogurt sauce and fresh sautéed spinach. This dish offers a perfect balance of lean protein, hearty whole grains, and nutrient-rich greens, delivering a warm, comforting, yet energizing meal.

NUTRITION

451kcal
Protein
38g
Fat
16.5g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup cooked Whole Wheat Pasta

1 cup Spinach

2 tbsp Nonfat Greek Yogurt

1 tbsp Olive Oil

1 tsp Paprika

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and paprika on both sides.

  • 2

    Heat olive oil in a skillet over medium heat. Sauté the garlic until fragrant, then add the chicken.

  • 3

    Cook the chicken for about 5-6 minutes per side until cooked through and golden.

  • 4

    While the chicken cooks, prepare whole wheat pasta according to package instructions until al dente.

  • 5

    In the same skillet, add the spinach and sauté just until wilted, about 1-2 minutes.

  • 6

    Mix the nonfat Greek yogurt with a little hot pasta water to create a light creamy sauce.

  • 7

    Combine the cooked pasta with the creamy yogurt sauce and toss until well coated.

  • 8

    Slice the cooked chicken and serve it atop the creamy pasta, with the sautéed spinach on the side.

  • 9

    Finish with an extra sprinkle of paprika and a touch of salt and pepper if desired.