Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a flavor-packed breakfast scramble featuring a light blend of creamy low‐fat cottage cheese and a perfectly scrambled egg, enhanced with fresh spinach and crispy turkey bacon. Served with toasted whole wheat bread topped with a touch of creamy avocado, this plate offers balanced flavors and textures to jumpstart your morning.

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NUTRITION

417kcal
Protein
27.9g
Fat
23.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

2 tsp olive oil

2 slices whole wheat bread

1/4 avocado

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PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until lightly browned, then remove and chop into bite-size pieces.

  • 2

    In the same skillet, add olive oil and toss in the fresh spinach. Sauté until just wilted, then push the spinach to the side.

  • 3

    In a bowl, gently whisk together the egg and low-fat cottage cheese. Pour this mixture into the skillet with spinach, stirring occasionally for a soft scramble.

  • 4

    Once the scramble is nearly set, fold in the chopped turkey bacon and continue cooking until the eggs are just firm.

  • 5

    Toast the whole wheat bread slices until golden, then top with sliced avocado.

  • 6

    Serve the warm scramble alongside the avocado toast, and enjoy a protein-balanced, nutrient-rich breakfast.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a flavor-packed breakfast scramble featuring a light blend of creamy low‐fat cottage cheese and a perfectly scrambled egg, enhanced with fresh spinach and crispy turkey bacon. Served with toasted whole wheat bread topped with a touch of creamy avocado, this plate offers balanced flavors and textures to jumpstart your morning.

NUTRITION

417kcal
Protein
27.9g
Fat
23.6g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

1 large egg

1/2 cup low-fat cottage cheese

2 slices turkey bacon

1 cup fresh spinach

2 tsp olive oil

2 slices whole wheat bread

1/4 avocado

PREPARATION

  • 1

    Crisp the turkey bacon in a nonstick skillet over medium heat until lightly browned, then remove and chop into bite-size pieces.

  • 2

    In the same skillet, add olive oil and toss in the fresh spinach. Sauté until just wilted, then push the spinach to the side.

  • 3

    In a bowl, gently whisk together the egg and low-fat cottage cheese. Pour this mixture into the skillet with spinach, stirring occasionally for a soft scramble.

  • 4

    Once the scramble is nearly set, fold in the chopped turkey bacon and continue cooking until the eggs are just firm.

  • 5

    Toast the whole wheat bread slices until golden, then top with sliced avocado.

  • 6

    Serve the warm scramble alongside the avocado toast, and enjoy a protein-balanced, nutrient-rich breakfast.