YOUR SOLIN GENERATED RECIPE
Seared Salmon with Garlic Green Beans and Sweet Potato Mash
Enjoy a perfectly seared salmon paired with vibrant garlic green beans and a silky sweet potato mash. The dish brings out the natural flavors of the salmon enhanced by a lemony finish, while the veggies provide a burst of freshness and a balanced blend of textures.
INGREDIENTS
5 ounces Salmon Fillet
1 medium Sweet Potato
1 cup Green Beans
2 tablespoons Olive Oil
2 cloves Garlic
1 tablespoon Lemon Juice
Salt and Black Pepper to taste
PREPARATION
Preheat a skillet over medium-high heat and add 1 tablespoon of olive oil.
Season the salmon fillet with salt, black pepper, and a drizzle of lemon juice.
Place the salmon in the hot skillet skin-side down and sear for about 4-5 minutes, then flip and cook for an additional 3-4 minutes until cooked through.
Meanwhile, peel and cube the sweet potato. Boil in water until tender, then drain and mash with a drizzle of olive oil, salt, and pepper.
In a separate pan, heat the remaining olive oil over medium heat. Sauté garlic cloves until fragrant, then add the green beans and cook for 4-5 minutes until tender but still crisp.
Plate the seared salmon alongside a serving of sweet potato mash and garlic green beans, finishing with an extra squeeze of lemon juice over the salmon.