Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a hearty yet light combination of juicy grilled chicken breast, zesty basil pesto, and crisp fresh greens nestled between two slices of whole grain bread. This meal offers a satisfying balance of protein, fiber, and vibrant flavors ideal for a midday boost.

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NUTRITION

422kcal
Protein
43.3g
Fat
14.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, lightly toast the whole grain bread slices.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken, fresh mixed greens, and tomato slices on one slice of bread.

  • 7

    Top with the second bread slice, cut in half if desired, and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a hearty yet light combination of juicy grilled chicken breast, zesty basil pesto, and crisp fresh greens nestled between two slices of whole grain bread. This meal offers a satisfying balance of protein, fiber, and vibrant flavors ideal for a midday boost.

NUTRITION

422kcal
Protein
43.3g
Fat
14.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Basil Pesto

1 cup Mixed Fresh Greens

2 slices Tomato

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, lightly toast the whole grain bread slices.

  • 5

    Spread basil pesto evenly on one side of each toasted bread slice.

  • 6

    Layer the grilled chicken, fresh mixed greens, and tomato slices on one slice of bread.

  • 7

    Top with the second bread slice, cut in half if desired, and serve immediately.