Protein-Rich Dark Chocolate Molten Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Molten Baked Oats

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Molten Baked Oats

Indulge in a warm, comforting bowl of molten baked oats enriched with a boost of protein and a decadent hint of dark chocolate. This versatile meal works perfectly for breakfast, lunch, or dinner, offering a hearty and satisfying experience with a harmonious blend of oats, chocolate, and protein-packed ingredients.

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NUTRITION

442kcal
Protein
44g
Fat
11.5g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Chocolate Protein Powder

1 cup Unsweetened Almond Milk

3 Egg Whites

1 tbsp Unsweetened Cocoa Powder

0.5 oz Chopped Dark Chocolate

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a bowl, combine the rolled oats, cocoa powder, and chocolate protein powder.

  • 3

    In another bowl, whisk together the almond milk and egg whites until the mixture is smooth.

  • 4

    Mix the wet ingredients into the dry ingredients ensuring there are no lumps, then stir until well combined.

  • 5

    Pour the mixture into the prepared ramekin, smoothing out the top.

  • 6

    Sprinkle the chopped dark chocolate evenly over the top of the mixture.

  • 7

    Place the ramekin in the oven and bake for about 15-18 minutes, or until the edges are set but the center remains slightly molten.

  • 8

    Remove from the oven and let it cool for a couple of minutes before enjoying your warm and indulgent Protein-Rich Dark Chocolate Molten Baked Oats.

Protein-Rich Dark Chocolate Molten Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Dark Chocolate Molten Baked Oats

YOUR SOLIN GENERATED RECIPE

Protein-Rich Dark Chocolate Molten Baked Oats

Indulge in a warm, comforting bowl of molten baked oats enriched with a boost of protein and a decadent hint of dark chocolate. This versatile meal works perfectly for breakfast, lunch, or dinner, offering a hearty and satisfying experience with a harmonious blend of oats, chocolate, and protein-packed ingredients.

NUTRITION

442kcal
Protein
44g
Fat
11.5g
Carbs
41.7g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Chocolate Protein Powder

1 cup Unsweetened Almond Milk

3 Egg Whites

1 tbsp Unsweetened Cocoa Powder

0.5 oz Chopped Dark Chocolate

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a small ramekin or oven-safe dish.

  • 2

    In a bowl, combine the rolled oats, cocoa powder, and chocolate protein powder.

  • 3

    In another bowl, whisk together the almond milk and egg whites until the mixture is smooth.

  • 4

    Mix the wet ingredients into the dry ingredients ensuring there are no lumps, then stir until well combined.

  • 5

    Pour the mixture into the prepared ramekin, smoothing out the top.

  • 6

    Sprinkle the chopped dark chocolate evenly over the top of the mixture.

  • 7

    Place the ramekin in the oven and bake for about 15-18 minutes, or until the edges are set but the center remains slightly molten.

  • 8

    Remove from the oven and let it cool for a couple of minutes before enjoying your warm and indulgent Protein-Rich Dark Chocolate Molten Baked Oats.