Name: Hard-Boiled Egg Protein Bowl with Fresh Greens and Creamy Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Hard-Boiled Eggs; 2 cups Mixed Baby Greens; 1/2 medium Avocado (sliced or scooped); 1/2 cup Chickpeas, drained; 1/2 cup Low-Fat Cottage Cheese

Hard-Boiled Egg Protein Bowl with Fresh Greens and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Egg Protein Bowl with Fresh Greens and Creamy Avocado

A vibrant bowl bursting with nutrient-dense ingredients; creamy avocado pairs perfectly with hearty hard-boiled eggs, protein-packed cottage cheese, and fiber-rich chickpeas atop a bed of fresh mixed greens. This balanced meal delivers robust protein and satisfying flavors in every bite.

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NUTRITION

Protein

35.5g

Fat

24.4g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

2 large Hard-Boiled Eggs

2 cups Mixed Baby Greens

1/2 medium Avocado (sliced or scooped)

1/2 cup Chickpeas, drained

1/2 cup Low-Fat Cottage Cheese

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PREPARATION

1
Prepare 2 large eggs by placing them in a saucepan, covering with water, and boiling for 9-12 minutes until fully firm, then cool and peel.
2
In a bowl, lay down 2 cups of fresh mixed baby greens as the base.
3
Add 1/2 cup of drained chickpeas evenly over the greens.
4
Slice or scoop out 1/2 a medium avocado and arrange it on top.
5
Cube or slice the hard-boiled eggs and add them to the bowl.
6
Finish by dolloping 1/2 cup of low-fat cottage cheese around the bowl for added creaminess and protein.
7
Toss gently if desired or enjoy layered, and season with salt and pepper to taste.