Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a refreshing and light lunch with perfectly grilled chicken breast paired with a crunchy, tangy cabbage slaw. This dish features a well-seasoned chicken breast and a colorful mix of shredded cabbage, carrots, and red onion dressed lightly in lemon and olive oil, providing a balanced meal that hits your protein requirements and satisfies your palate with minimal extra calories.

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NUTRITION

238kcal
Protein
34.1g
Fat
8.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup shredded Green Cabbage (89g)

1/4 cup julienned Carrot (30g)

1 tbsp thinly sliced Red Onion (15g)

2 tsp Olive Oil (9.2g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, combine shredded cabbage, julienned carrots, and thinly sliced red onion in a bowl.

  • 5

    In a small bowl, whisk together 2 teaspoons of olive oil with 1 tablespoon of lemon juice, and season with a pinch of salt and pepper to create the dressing.

  • 6

    Pour the dressing over the cabbage mixture and toss well until everything is evenly coated.

  • 7

    Once the chicken is done, slice it against the grain and serve atop or alongside the crunchy cabbage slaw.

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Enjoy a refreshing and light lunch with perfectly grilled chicken breast paired with a crunchy, tangy cabbage slaw. This dish features a well-seasoned chicken breast and a colorful mix of shredded cabbage, carrots, and red onion dressed lightly in lemon and olive oil, providing a balanced meal that hits your protein requirements and satisfies your palate with minimal extra calories.

NUTRITION

238kcal
Protein
34.1g
Fat
8.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 cup shredded Green Cabbage (89g)

1/4 cup julienned Carrot (30g)

1 tbsp thinly sliced Red Onion (15g)

2 tsp Olive Oil (9.2g)

1 tbsp Lemon Juice (15g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, combine shredded cabbage, julienned carrots, and thinly sliced red onion in a bowl.

  • 5

    In a small bowl, whisk together 2 teaspoons of olive oil with 1 tablespoon of lemon juice, and season with a pinch of salt and pepper to create the dressing.

  • 6

    Pour the dressing over the cabbage mixture and toss well until everything is evenly coated.

  • 7

    Once the chicken is done, slice it against the grain and serve atop or alongside the crunchy cabbage slaw.