Name: Silky Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate Powder (~15g); 1 tbsp Honey; 0.5 tsp Vanilla Extract; 1 pinch Cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Indulge in a luxuriously silky protein pudding that combines the creaminess of nonfat Greek yogurt with a touch of natural sweetness from honey and a boost of vanilla whey protein. This dessert offers a smooth, satisfying finish that’s both delicious and perfectly aligned with your nutritional goals.

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NUTRITION

Protein

30.1g

Fat

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate Powder (~15g)

1 tbsp Honey

0.5 tsp Vanilla Extract

1 pinch Cinnamon

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PREPARATION

1
In a medium bowl, add 200g of nonfat Greek yogurt.
2
Sprinkle in 0.5 scoop of vanilla whey protein isolate powder and mix thoroughly to ensure even distribution.
3
Drizzle 1 tablespoon of honey over the mixture.
4
Add 0.5 teaspoon of vanilla extract and a pinch of cinnamon for enhanced flavor.
5
Stir all ingredients together until the mixture is smooth and uniform.
6
Refrigerate the pudding for at least 30 minutes to allow the flavors to meld and achieve a silkier texture.
7
Serve chilled as a delicious, nutritious dessert.