YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of this wholesome lunch, featuring tender grilled chicken paired with nutty quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish delivers balanced flavors and textures for a satisfying meal that is both light and nourishing.
INGREDIENTS
3.5 oz Chicken Breast
0.75 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat the grill to medium-high heat.
Season the chicken breast lightly with your favorite herbs and a pinch of salt and pepper.
Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Once done, let it rest briefly before slicing.
Preheat the oven to 425°F. Toss the broccoli florets with 1 tsp of olive oil, a pinch of salt, and pepper on a baking sheet.
Roast the broccoli in the oven for approximately 12-15 minutes, until tender and lightly browned.
While the broccoli roasts, prepare 0.75 cup of cooked quinoa according to package instructions if not already prepared.
Plate the quinoa as the base, top with sliced grilled chicken, and arrange the roasted broccoli alongside.
Serve warm and enjoy your balanced and nutritious lunch.