Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble combining fluffy egg whites, nutrient-packed fresh spinach, and savory turkey bacon, served with toasted whole wheat bread for a balanced, energizing start to your day.

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NUTRITION

383kcal
Protein
35.9g
Fat
13g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 slice Turkey Bacon (15g)

2 teaspoons Olive Oil (9.2g)

2 slices Whole Wheat Bread (56g total)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to warm for a few seconds.

  • 3

    Add the fresh spinach and gently scramble the mixture until the spinach wilts and the egg whites begin to set.

  • 4

    In a separate small pan, crisp the turkey bacon over medium heat until it reaches your preferred doneness, then crumble or slice it into bite-sized pieces.

  • 5

    Fold the turkey bacon into the egg white and spinach scramble, stirring until evenly distributed.

  • 6

    Toast the whole wheat bread slices to your liking.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble combining fluffy egg whites, nutrient-packed fresh spinach, and savory turkey bacon, served with toasted whole wheat bread for a balanced, energizing start to your day.

NUTRITION

383kcal
Protein
35.9g
Fat
13g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Fresh Spinach (30g)

1 slice Turkey Bacon (15g)

2 teaspoons Olive Oil (9.2g)

2 slices Whole Wheat Bread (56g total)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to warm for a few seconds.

  • 3

    Add the fresh spinach and gently scramble the mixture until the spinach wilts and the egg whites begin to set.

  • 4

    In a separate small pan, crisp the turkey bacon over medium heat until it reaches your preferred doneness, then crumble or slice it into bite-sized pieces.

  • 5

    Fold the turkey bacon into the egg white and spinach scramble, stirring until evenly distributed.

  • 6

    Toast the whole wheat bread slices to your liking.

  • 7

    Plate the scramble alongside the toasted bread and serve immediately.