Name: Silky Greek Yogurt Protein Bowl with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Greek Yogurt; 0.65 scoop Whey Protein Isolate Powder (~16g); 75g Mixed Berries; 0.5 tbsp Chia Seeds

Silky Greek Yogurt Protein Bowl with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Bowl with Mixed Berries

A luscious, creamy bowl combining velvety nonfat Greek yogurt blended with a hint of whey protein, crowned with a medley of fresh mixed berries and a sprinkle of chia seeds for a delightful crunch. This dessert is as visually appealing as it is scrumptiously satisfying, offering a smooth texture with bursts of natural berry sweetness.

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NUTRITION

Protein

47.6g

Fat

3.3g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

0.65 scoop Whey Protein Isolate Powder (~16g)

75g Mixed Berries

0.5 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, add 300g of nonfat Greek yogurt.
2
Stir in 0.65 scoop of whey protein isolate powder until the mixture is smooth and uniformly blended.
3
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
4
Sprinkle 0.5 tablespoon of chia seeds on top for added texture and nutritional boost.
5
Serve immediately or chill for 10 minutes to enjoy a cool, refreshing dessert.