Grilled Lemon Herb Chicken with Crisp Chickpea Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Crisp Chickpea Feta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Crisp Chickpea Feta Salad

Savor this vibrant dish featuring marinated grilled chicken paired with a zesty, refreshing chickpea feta salad. The bright citrus notes combined with fragrant herbs elevate the tender chicken, while the crisp vegetables and creamy feta add texture and flavor for a perfectly balanced meal.

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NUTRITION

503kcal
Protein
39.4g
Fat
24.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Lemon Juice

1 tbsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Oregano)

1/2 cup Canned Chickpeas

1 oz Feta Cheese

1 cup Diced Cucumber

1 cup Halved Cherry Tomatoes

2 tbsp Finely Chopped Red Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, fresh herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is well-coated. Marinate for at least 20 minutes.

  • 3

    While the chicken marinates, drain and rinse the chickpeas. In a separate bowl, toss chickpeas with diced cucumber, halved cherry tomatoes, and chopped red onion. Crumble feta cheese over the top and drizzle with the remaining marinade. Toss gently.

  • 4

    Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Once grilled, slice the chicken and serve it alongside the crisp chickpea feta salad.

Grilled Lemon Herb Chicken with Crisp Chickpea Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Lemon Herb Chicken with Crisp Chickpea Feta Salad

YOUR SOLIN GENERATED RECIPE

Grilled Lemon Herb Chicken with Crisp Chickpea Feta Salad

Savor this vibrant dish featuring marinated grilled chicken paired with a zesty, refreshing chickpea feta salad. The bright citrus notes combined with fragrant herbs elevate the tender chicken, while the crisp vegetables and creamy feta add texture and flavor for a perfectly balanced meal.

NUTRITION

503kcal
Protein
39.4g
Fat
24.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 tbsp Lemon Juice

1 tbsp Olive Oil

2 tbsp Fresh Herbs (Parsley & Oregano)

1/2 cup Canned Chickpeas

1 oz Feta Cheese

1 cup Diced Cucumber

1 cup Halved Cherry Tomatoes

2 tbsp Finely Chopped Red Onion

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, fresh herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour half of the marinade over it, ensuring it is well-coated. Marinate for at least 20 minutes.

  • 3

    While the chicken marinates, drain and rinse the chickpeas. In a separate bowl, toss chickpeas with diced cucumber, halved cherry tomatoes, and chopped red onion. Crumble feta cheese over the top and drizzle with the remaining marinade. Toss gently.

  • 4

    Preheat your grill or grill pan over medium-high heat. Grill the marinated chicken for 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 5

    Once grilled, slice the chicken and serve it alongside the crisp chickpea feta salad.