Crispy Baked Chicken with Sticky Sweet and Spicy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sticky Sweet and Spicy Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sticky Sweet and Spicy Sauce

Enjoy a perfectly baked chicken breast with a crunchy panko coating and a luscious sticky sauce that balances the sweet notes of honey with a kick from sriracha and fresh spices. This dish is not only satisfying but provides a harmonious blend of textures and flavors that elevate your meal time.

Try 7 days free, then $12.99 / mo.

NUTRITION

454kcal
Protein
45.2g
Fat
10g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 large Egg

1 tbsp Honey

1 tbsp Soy Sauce

1 tsp Sriracha

1 clove Garlic

1/2 tsp Fresh Ginger

1 tsp Apple Cider Vinegar

Seasonings (Salt, Pepper, Paprika)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with a pinch of salt, pepper, and paprika.

  • 3

    In a shallow bowl, lightly beat the egg.

  • 4

    In another shallow dish, place the panko breadcrumbs.

  • 5

    Dip the chicken into the beaten egg, ensuring it is fully coated, then dredge it in the panko breadcrumbs, pressing gently to adhere the crumbs to the surface.

  • 6

    Place the breaded chicken breast onto the prepared baking sheet.

  • 7

    Bake the chicken for about 15 minutes until the coating is starting to turn golden.

  • 8

    While the chicken is baking, prepare the sticky sauce by combining honey, soy sauce, sriracha, minced garlic, grated ginger, and apple cider vinegar in a small bowl.

  • 9

    After the initial 15 minutes, remove the chicken from the oven and generously brush the sauce over the top.

  • 10

    Return the chicken to the oven and bake for an additional 5-7 minutes, or until the chicken reaches an internal temperature of 165°F and the sauce is bubbly and slightly caramelized.

  • 11

    Allow the chicken to rest for a few minutes before serving to let the flavors meld together.

Crispy Baked Chicken with Sticky Sweet and Spicy Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Sticky Sweet and Spicy Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Sticky Sweet and Spicy Sauce

Enjoy a perfectly baked chicken breast with a crunchy panko coating and a luscious sticky sauce that balances the sweet notes of honey with a kick from sriracha and fresh spices. This dish is not only satisfying but provides a harmonious blend of textures and flavors that elevate your meal time.

NUTRITION

454kcal
Protein
45.2g
Fat
10g
Carbs
41.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Panko Breadcrumbs

1 large Egg

1 tbsp Honey

1 tbsp Soy Sauce

1 tsp Sriracha

1 clove Garlic

1/2 tsp Fresh Ginger

1 tsp Apple Cider Vinegar

Seasonings (Salt, Pepper, Paprika)

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry with paper towels and season both sides with a pinch of salt, pepper, and paprika.

  • 3

    In a shallow bowl, lightly beat the egg.

  • 4

    In another shallow dish, place the panko breadcrumbs.

  • 5

    Dip the chicken into the beaten egg, ensuring it is fully coated, then dredge it in the panko breadcrumbs, pressing gently to adhere the crumbs to the surface.

  • 6

    Place the breaded chicken breast onto the prepared baking sheet.

  • 7

    Bake the chicken for about 15 minutes until the coating is starting to turn golden.

  • 8

    While the chicken is baking, prepare the sticky sauce by combining honey, soy sauce, sriracha, minced garlic, grated ginger, and apple cider vinegar in a small bowl.

  • 9

    After the initial 15 minutes, remove the chicken from the oven and generously brush the sauce over the top.

  • 10

    Return the chicken to the oven and bake for an additional 5-7 minutes, or until the chicken reaches an internal temperature of 165°F and the sauce is bubbly and slightly caramelized.

  • 11

    Allow the chicken to rest for a few minutes before serving to let the flavors meld together.