Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup nonfat Greek yogurt (~120g); 1 cup mixed berries (~150g); 1 teaspoon honey (~7g); 1/4 cup granola (~30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and nutritious parfait layered with creamy nonfat Greek yogurt, vibrant mixed berries, a drizzle of natural honey, and a crisp sprinkle of granola for a satisfying dessert that delights the palate.

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NUTRITION

Protein

16g

Fat

4.5g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt (~120g)

1 cup mixed berries (~150g)

1 teaspoon honey (~7g)

1/4 cup granola (~30g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the first layer.
2
Layer the mixed berries evenly over the yogurt.
3
Drizzle the teaspoon of honey over the berries to add a subtle sweetness.
4
Top the parfait with a sprinkle of granola for crunch.
5
Serve immediately to enjoy the contrast between the creamy yogurt, juicy berries, and crisp granola.