Name: Zesty Grilled Chicken and Fresh Veggie Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 Whole Wheat Tortilla; 1 medium Red Bell Pepper; 1.5 cups Romaine Lettuce; 1 medium Tomato; 2 tbsp Fresh Salsa; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lime Juice

Zesty Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Chicken and Fresh Veggie Wrap

Enjoy a refreshing wrap filled with zesty grilled chicken, crisp veggies, and a bright burst of lime. This wrap is a balanced meal perfect for any time of day, delivering lean protein, fiber-rich vegetables, and a hint of tangy salsa wrapped in a wholesome whole wheat tortilla.

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NUTRITION

Protein

38.2g

Fat

11.8g

Carbs

36.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla

1 medium Red Bell Pepper

1.5 cups Romaine Lettuce

1 medium Tomato

2 tbsp Fresh Salsa

1 tsp Extra Virgin Olive Oil

1 tbsp Lime Juice

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with a pinch of salt, pepper, and a squeeze of lime juice.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and slightly charred.
4
While the chicken is grilling, prepare your veggies by dicing the red bell pepper, tomato, and roughly chopping the romaine lettuce.
5
Warm the whole wheat tortilla on the grill for about 30 seconds on each side until soft and pliable.
6
Slice the grilled chicken into strips and lay them onto the tortilla.
7
Top with the diced red bell pepper, tomato, chopped lettuce, and drizzle with salsa.
8
Finish with a light drizzle of extra virgin olive oil and a splash of lime juice.
9
Wrap tightly, cut in half if desired, and serve immediately.