Thinly Sliced Savory Marinated Seared Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thinly Sliced Savory Marinated Seared Beef

YOUR SOLIN GENERATED RECIPE

Thinly Sliced Savory Marinated Seared Beef

Enjoy a beautifully marinated, tenderly seared beef dish that bursts with savory flavors. The thin slices of lean beef are kissed by a blend of garlic, ginger, and soy, then quickly seared to perfection. Perfect for a satisfying, protein-packed meal at any time of the day.

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NUTRITION

481kcal
Protein
43.5g
Fat
31.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

2 tbsp Scallions

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PREPARATION

  • 1

    Thinly slice the lean beef against the grain for maximum tenderness.

  • 2

    In a bowl, combine the soy sauce, olive oil, minced garlic, and grated ginger to create the marinade.

  • 3

    Place the beef slices in the marinade, ensuring each piece is evenly coated. Let it marinate for at least 15-20 minutes at room temperature.

  • 4

    Heat a non-stick skillet or cast-iron pan over high heat until very hot.

  • 5

    Add the marinated beef slices in a single layer in the pan. Sear for about 1-2 minutes per side until nicely browned and just cooked through. Avoid overcrowding the pan; work in batches if necessary.

  • 6

    Remove the beef from the pan and garnish with chopped scallions before serving.

  • 7

    Serve immediately as a hearty protein source for breakfast, lunch, or dinner.

Thinly Sliced Savory Marinated Seared Beef

This is an example of a meal that Solin would create to include in your personalized meal plan.

Thinly Sliced Savory Marinated Seared Beef

YOUR SOLIN GENERATED RECIPE

Thinly Sliced Savory Marinated Seared Beef

Enjoy a beautifully marinated, tenderly seared beef dish that bursts with savory flavors. The thin slices of lean beef are kissed by a blend of garlic, ginger, and soy, then quickly seared to perfection. Perfect for a satisfying, protein-packed meal at any time of the day.

NUTRITION

481kcal
Protein
43.5g
Fat
31.5g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

1 clove Garlic

1 tsp Fresh Ginger

2 tbsp Scallions

PREPARATION

  • 1

    Thinly slice the lean beef against the grain for maximum tenderness.

  • 2

    In a bowl, combine the soy sauce, olive oil, minced garlic, and grated ginger to create the marinade.

  • 3

    Place the beef slices in the marinade, ensuring each piece is evenly coated. Let it marinate for at least 15-20 minutes at room temperature.

  • 4

    Heat a non-stick skillet or cast-iron pan over high heat until very hot.

  • 5

    Add the marinated beef slices in a single layer in the pan. Sear for about 1-2 minutes per side until nicely browned and just cooked through. Avoid overcrowding the pan; work in batches if necessary.

  • 6

    Remove the beef from the pan and garnish with chopped scallions before serving.

  • 7

    Serve immediately as a hearty protein source for breakfast, lunch, or dinner.