Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli lightly drizzled with olive oil. This meal combines tender, flavorful chicken with a medley of savory and lightly crunchy vegetables for a balanced, satisfying plate.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil and a pinch of salt and pepper.

  • 6

    Roast the broccoli on a baking sheet for about 12-15 minutes until tender and slightly charred at the edges.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a nourishing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli lightly drizzled with olive oil. This meal combines tender, flavorful chicken with a medley of savory and lightly crunchy vegetables for a balanced, satisfying plate.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the chicken breast on both sides with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa under cold water and cook according to package instructions until fluffy.

  • 5

    Preheat your oven to 425°F. Toss the broccoli with olive oil and a pinch of salt and pepper.

  • 6

    Roast the broccoli on a baking sheet for about 12-15 minutes until tender and slightly charred at the edges.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Serve warm.