Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Chia Seeds (12g); 2 tablespoons Low-Sugar Granola (15g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful parfait layered with creamy nonfat Greek yogurt, a boost of vanilla whey protein, naturally sweet mixed berries, and a sprinkle of crunchy chia seeds and low-sugar granola. This dessert is as indulgent as it is nutritious, offering a burst of freshness and texture in every spoonful.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43.5g

Fat

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

2 tablespoons Low-Sugar Granola (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully combined and smooth.
2
Gently stir in the mixed berries to distribute them evenly throughout the yogurt mixture.
3
Layer the yogurt mixture into a serving glass, starting with a base layer.
4
Sprinkle the chia seeds evenly over the yogurt layer, followed by a light topping of low-sugar granola for added crunch.
5
Serve immediately and enjoy this refreshing, protein-packed parfait as a nutritious dessert.