Name: Silky Greek Yogurt Protein Pudding with Almond Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (173g); 1 scoop Whey Protein Isolate (30g); 1 tablespoon Almond Butter (16g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almond Butter Swirl

Indulge in a luxuriously smooth and protein-packed pudding that balances tangy nonfat Greek yogurt with a dose of whey protein isolate, accented by a rich almond butter swirl and a nutritional boost from chia seeds. This dessert delights with its creamy texture and subtle nutty notes, offering a satisfying end to any meal.

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NUTRITION

Protein

46.7g

Fat

14g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (173g)

1 scoop Whey Protein Isolate (30g)

1 tablespoon Almond Butter (16g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until the mixture is smooth and evenly blended.
2
Stir in the chia seeds to add a subtle texture and nutritional boost.
3
Transfer the mixture into a serving bowl or individual dessert cups.
4
Gently drizzle the almond butter on top and use a fork or toothpick to create a gentle swirl, enhancing both aesthetics and flavor.
5
Chill in the refrigerator for at least 30 minutes before serving to allow the pudding to thicken slightly.
6
Enjoy your silky, protein-rich dessert!