YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of perfectly grilled chicken breast paired with a fluffy bed of quinoa and crisp, roasted broccoli drizzled with olive oil. This vibrant lunch is designed to balance lean protein and whole grains, making it a satisfying and wholesome meal.
INGREDIENTS
7 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat and lightly oil the grates.
Pat the chicken breast dry and season with salt, pepper, and any desired herbs or spices.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F for roasting the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper. Spread them out on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.
Prepare quinoa according to package instructions if not already cooked. Measure out 1/2 cup for serving.
Slice the grilled chicken and serve alongside the quinoa and roasted broccoli for a balanced, protein-packed meal.