Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean, juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This well-balanced dish harmonizes natural flavors with a hint of olive oil drizzle, delivering both satisfying protein and refreshing greens perfect for a midday meal.

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NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the quinoa if needed and steam the broccoli until tender, about 4-5 minutes.

  • 5

    Plate the grilled chicken with quinoa and broccoli, then drizzle olive oil over the broccoli for a touch of richness.

  • 6

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the lean, juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This well-balanced dish harmonizes natural flavors with a hint of olive oil drizzle, delivering both satisfying protein and refreshing greens perfect for a midday meal.

NUTRITION

369kcal
Protein
41.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, heat the quinoa if needed and steam the broccoli until tender, about 4-5 minutes.

  • 5

    Plate the grilled chicken with quinoa and broccoli, then drizzle olive oil over the broccoli for a touch of richness.

  • 6

    Serve warm and enjoy your balanced, protein-packed lunch.