Creamy Banana Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Chia Pudding

Enjoy a decadent yet light pudding that combines rich banana flavor with the crunch of chia seeds and a boost of protein. This creamy concoction infuses plant-based almond milk with a touch of vanilla, perfectly mingled with protein powder and nonfat Greek yogurt to create a indulgent, satisfying meal for any time of day.

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NUTRITION

394kcal
Protein
40.6g
Fat
12.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1/2 medium Banana

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    In a mixing bowl, whisk together the unsweetened almond milk, vanilla protein powder, and nonfat Greek yogurt until fully combined.

  • 2

    Add the chia seeds to the mixture and stir well to ensure even distribution.

  • 3

    Slice half of a medium banana into rounds and gently fold into the mixture, reserving a few slices for topping if desired.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the pudding.

  • 5

    Before serving, give the pudding a good stir and top with the reserved banana slices for added texture and flavor.

Creamy Banana Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Chia Pudding

Enjoy a decadent yet light pudding that combines rich banana flavor with the crunch of chia seeds and a boost of protein. This creamy concoction infuses plant-based almond milk with a touch of vanilla, perfectly mingled with protein powder and nonfat Greek yogurt to create a indulgent, satisfying meal for any time of day.

NUTRITION

394kcal
Protein
40.6g
Fat
12.6g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1/2 medium Banana

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1/2 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    In a mixing bowl, whisk together the unsweetened almond milk, vanilla protein powder, and nonfat Greek yogurt until fully combined.

  • 2

    Add the chia seeds to the mixture and stir well to ensure even distribution.

  • 3

    Slice half of a medium banana into rounds and gently fold into the mixture, reserving a few slices for topping if desired.

  • 4

    Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to swell and thicken the pudding.

  • 5

    Before serving, give the pudding a good stir and top with the reserved banana slices for added texture and flavor.