Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Indulge in a rich, creamy chocolate pudding that delivers a satisfying protein punch with a delightful peanut butter swirl and a hint of avocado cream. This dessert combines velvety nonfat Greek yogurt and chocolate protein powder with a luxurious coconut cream finish, creating a dessert that is both decadent and mindful of your nutritional goals.

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NUTRITION

470kcal
Protein
43.3g
Fat
24g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Protein Powder

150g Nonfat Greek Yogurt

0.5 tablespoon Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

100 ml Unsweetened Almond Milk

1/4 medium Ripe Avocado (approx. 50g)

3 tablespoons Coconut Cream

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PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, and unsweetened cocoa powder. Blend until the mixture is silky smooth.

  • 2

    In a small bowl, gently mash the ripe avocado until smooth. This will add natural creaminess to the pudding.

  • 3

    Add the mashed avocado and coconut cream into the blended mixture and pulse briefly to create a marbled effect, ensuring some distinct swirls remain.

  • 4

    Carefully dollop the natural peanut butter over the top and, using a knife or skewer, create gentle swirls across the surface.

  • 5

    Transfer the pudding into serving dishes and chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the pudding to set.

  • 6

    Serve cold and enjoy a delicious, protein-packed dessert that satisfies your sweet cravings while staying within your nutritional goals.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Indulge in a rich, creamy chocolate pudding that delivers a satisfying protein punch with a delightful peanut butter swirl and a hint of avocado cream. This dessert combines velvety nonfat Greek yogurt and chocolate protein powder with a luxurious coconut cream finish, creating a dessert that is both decadent and mindful of your nutritional goals.

NUTRITION

470kcal
Protein
43.3g
Fat
24g
Carbs
23.8g

SERVINGS

1 serving

INGREDIENTS

1 scoop (30g) Chocolate Protein Powder

150g Nonfat Greek Yogurt

0.5 tablespoon Natural Peanut Butter

1 tablespoon Unsweetened Cocoa Powder

100 ml Unsweetened Almond Milk

1/4 medium Ripe Avocado (approx. 50g)

3 tablespoons Coconut Cream

PREPARATION

  • 1

    In a blender, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened almond milk, and unsweetened cocoa powder. Blend until the mixture is silky smooth.

  • 2

    In a small bowl, gently mash the ripe avocado until smooth. This will add natural creaminess to the pudding.

  • 3

    Add the mashed avocado and coconut cream into the blended mixture and pulse briefly to create a marbled effect, ensuring some distinct swirls remain.

  • 4

    Carefully dollop the natural peanut butter over the top and, using a knife or skewer, create gentle swirls across the surface.

  • 5

    Transfer the pudding into serving dishes and chill in the refrigerator for at least 1 hour before serving to allow the flavors to meld and the pudding to set.

  • 6

    Serve cold and enjoy a delicious, protein-packed dessert that satisfies your sweet cravings while staying within your nutritional goals.